You don’t need more closure, “one last conversation” or a hookup to get over them. You need structure, support, and the next version of you.

This is 1:1 coaching for the woman ready to rebuild herself after heartbreak.
It’s future-focused, emotionally grounded guidance designed to help you regain your radiance, build routines that actually fulfill you and start showing up for the version of you who deserves better.

Journaling und Tee trinken

IS THIS YOU?

✔ You’re waking up in a fog, tired of giving your ex space in your head

✔ You feel like you’ve outgrown your old life, but don’t know what comes next

✔ You want to feel strong in your body and clear in your mind again

✔ You crave emotional stability and routines that ground you

✔ You don’t want more advice — you want a coach who gets it, and a vision FOR YOU.

THE COACHING METHOD

This isn’t any wishy-washy coaching.

It’s a 12-step, 3-month transformation where we cover 360° of wellbeing – the mindset, physical health and habits that turn your life around. Yes, we’ll go DEEP, but I promise you — it will be worth it.

Together, we’ll rebuild a foundation of emotional and physical stability, unshakable confidence, and deep self-trust. You’ll create routines that support your nervous system, align with your values, and fit your vision for the woman you want to become.

No more self-sabotaging into situationships, questioning your worth or chasing someone just to feel like they finally see you.

It’s time to become the version of you who:

  • Knows her worth and lives like it

  • Protects her peace from people who don’t deserve it

  • No longer chases temporary validation

  • Has the confidence to choose herself first, always

Because you are THAT WOMAN – you just have to see it too.

Inhale & Exhale

WHAT’S INCLUDED

✔ Weekly deep-dive video sessions
✔ Guidance through the 12 fundamental steps of lasting and holistic wellbeing
✔ Unlimited WhatsApp support
✔ Personalized routine + nutrition + training plans
✔ Emotional + mindset tools that actually work
✔ A coach who gets you and keeps you accountable

“The time I spent with you definitely left its marks and changed things for the better. It also gave me further food for thought that will stay with me and that, in some way, will be more than just food for thought. Together, we broke down routines and ways of thinking that have led me to feel better overall and to look at myself and my body differently. Even though you'll probably say that I was the one who achieved this, you played a big part in it because you adjusted the right screws without any witchcraft and gave me new perspectives. I very grateful for that and for all your commitment during this time!”

– Leonie

You know you deserve better.
It’s time to build what comes next.

Apply below. I’ll personally review your form, and we’ll book a call to connect!

FAQ

  • No. For me, Therapy is about analyzing, looking deep into your past and working through old traumas. Coaching is forward-focused. We rebuild, create your vision for the future and build the woman you want to become.

  • This is a 3-month commitment, with the option to extend.

  • That’s exactly when you start. This is the support to help you move forward. There will never be a “right time”. But sooner or later, it is time to focus on YOU. You deserve to be your own person.

  • Yes. We build around your life — not in spite of it. I’ll make sure to always fit your lifestyle in a way that is doable and not overwhelming.

One choice. One new routine. And a version of you that finally came home to herself.

You get to be the one who changes everything. Not because you have to. But because you can.

Let’s talk about what’s next!